Getting started with Brazilian jiu jitsu
It doesn’t matter if you are 18 or 50, it is never too late to get started with Jiu Jitsu. Started BJJ with no experience can be daunting. We are here to tell you everything you need to know before your first BJJ lesson.
find the best BJJ gi and rash guards
Find the perfect BJJ GI or Brazilian Jiu Jitsu rash guard for beginners and experts alike. To Gi or not to gi, that is the question.
TAKE YOUR JIU JITSU GAME TO THE NEXT LEVEL​
Stuck at white belt or wanting to know what is required to get your next strip on your purple belt. We have the ultimate belt progression guide.
increase your strength + fitness
Unlike other martial arts that rely on short explosive bursts, BJJ emphasises extended grappling exchanges that get your heart pumping and your forearms burning. Jiu jitsu allows you to increase your cardiovascular endurance, improve your flexibility, and increase your muscle tone and size.
increase your confidence
There is something to be said about knowing you can defend yourself against any schoolyard or workplace bully.
Not that we condone putting Richard from HR in a rear naked choke but knowing that you can changes the way you see life.
find your community
Everyone involved with Jiu Jitsu is on the same mission together – personal improvement. The humility required on the mat breaks down barriers that would otherwise exist in general society. This builds connection and community.
As Jocko Willink said “Jiu Jitsu is the most intimate thing you will do with someone other than your wife”
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